09:07

Tips For Grounding And Reducing Anxiety

Name: Tips For Grounding And Reducing Anxiety
Uploaded: 2020-05-20T18:00:21.000Z
Duration: 9 min 7 s
Channel: Carrlee Denault
Description: Join Carrlee for five practical tips for reducing anxiety & feeling more grounded. These tips are accessible for everyone & can be practiced anywhere, anytime. The more you practice these tips of interrupting anxiety, the more you are training your brain to shift into a higher vibration!

by Carrlee Denault

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

291

Join Carrlee for five practical tips for reducing anxiety & feeling more grounded. These tips are accessible for everyone & can be practiced anywhere, anytime. The more you practice these tips of interrupting anxiety, the more you are training your brain to shift into a higher vibration!

Anxiety Grounding Breathing Essential Oils Awareness Earthing Vagus Nerve Crystal Healing Anxiety Reduction Alternate Nostril Breathing Belly Breathing Sensory Awareness Vagus Nerve Stimulation Essential Oil Usages

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA

© 2026 Carrlee Denault. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.