15:16

Create Your Inner Sanctuary

Name: Create Your Inner Sanctuary
Uploaded: 2020-05-20T17:48:33.000Z
Duration: 15 min 16 s
Channel: Carrlee Denault
Description: Carrlee will lead you in using your imagination to discover your inner sanctuary, find a sense of calm, and have this peaceful place within yourself to return to at any time. Having a safe place in our mind's eye is an empowering coping technique that's fun & centering.

by Carrlee Denault

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

Carrlee will lead you in using your imagination to discover your inner sanctuary, find a sense of calm, and have this peaceful place within yourself to return to at any time. Having a safe place in our mind's eye is an empowering coping technique that's fun & centering.

Inner Sanctuary Imagination Safety Gratitude Calm Peace Coping Technique Fun Centering Sense Of Safety Imagination Utilization Inner Sanctuary Creation Personal Space Visualizations Personalization Senses Sensory Experiences Singing Bowls Visualizations Sound Therapy

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA

© 2026 Carrlee Denault. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.