Grounding Meditation
21:10
21:10

Grounding Meditation

by Carrlee Denault

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
589

Join Carrlee as she guides you through some Pranayama (Breathwork) and into a grounding meditation helping to reestablish trust in the support that our Mother Earth provides us. Crystal sound bowls are used to help center and draw you deeper into your meditation.

GroundingMeditationPranayamaBreathworkTrustMother EarthCrystal BowlsCenteringDeep MeditationMindfulnessBody ScanEnergyCompassionGratitudeAlternate Nostril BreathingBelly BreathingIntention SettingMindfulness BreathingEnergy TransmutationSelf CompassionIntentions

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA

Meet your Teacher

Carrlee Denault

Key Largo, FL, USA