
21:10
21:10
Grounding Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
589
Join Carrlee as she guides you through some Pranayama (Breathwork) and into a grounding meditation helping to reestablish trust in the support that our Mother Earth provides us. Crystal sound bowls are used to help center and draw you deeper into your meditation.
GroundingMeditationPranayamaBreathworkTrustMother EarthCrystal BowlsCenteringDeep MeditationMindfulnessBody ScanEnergyCompassionGratitudeAlternate Nostril BreathingBelly BreathingIntention SettingMindfulness BreathingEnergy TransmutationSelf CompassionIntentions
Meet your Teacher

Carrlee Denault
Key Largo, FL, USA
