Guided Self Energy Healing

In this guided practice we begin with a breathing relaxation practice so that you can trust your intuition and energetic channels. We then massage your third eye to awaken your intuition, massage your crown to open your channel to source, massage your hands and feet to open your channels to energy movement, and your heart center.

We then begin our energy healing session where we state our invocation to guide the practice. Then call on your guides and helpers. Do a body scan, finding areas of energy that need help. Work on individual areas of your energy body that you have found through your scan. Visualize energy healing flowing into and out of the body. Ask intuitive questions: What is this energy blockage? What do you need to heal?

You have 20 minutes to self-direct your healing and attend to your entire body. We finish with a grounding earth practice and an energetic clearing practice.

Music: Divine-Amaranth Cove

Reviews

Best guided reiki session yet to experience on here. Really rewarding

Generous time, steady, unhurried allowed for much to enter, be received, held, and let go. ‘You’re worth the time’ is Carrie’s gift, The message will be your own.

That was unbelievably beautifully powerful. Wow. Thank you. x x x x x

LOVED LOVED LOVED this longer energy healing practice!!! Will try to use this bi-weekly as I'm feeling so refreshed and centered now! Thank you, Carrie 😊