11:09

Energetic Breath Work With Holds

Name: Energetic Breath Work With Holds
Uploaded: 2021-11-21T03:36:40.000Z
Duration: 11 min 9 s
Channel: Carrie B
Description: Your Breath is the most important Element of LIFE you get for FREE -- Yet are you breathing correctly, in rhythm with the Divine and within You; the connection to your mind and body? 4:6 ratio nostril breathing for 3 minutes with breath holds. Let's Breathe Together... ahhhhhhhh This track contains ambient sounds in the background

by Carrie B

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Your Breath is the most important Element of LIFE you get for FREE -- Yet are you breathing correctly, in rhythm with the Divine and within You; the connection to your mind and body? 4:6 ratio nostril breathing for 3 minutes with breath holds. Let's Breathe Together... ahhhhhhhh This track contains ambient sounds in the background

Breathing Breath Retention Connection To Mind And Body Ambient Sounds 4 4 6 Breathing Breathing Awareness Breath Holding Breathwork Calm Energy Inhalations Visualizations

Meet your Teacher

Carrie B

Arizona, USA

Meet your Teacher

Carrie B

Arizona, USA

© 2026 Carrie B. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.