Hey,
It's Carrie B.
Let's affirm,
Let's affirm.
We're going to listen,
I'm going to speak,
We are going to share these affirmations for your life.
Slowly hear me.
Here we go.
I am doing my best.
I am doing my best.
You are doing your best.
I choose to be happy and to love myself today.
I choose to be happy and to love myself today.
You choose to be happy and to love yourself today.
I am worthy.
I am worthy.
You are worthy.
I am in love with myself and my body.
I am in love with myself and my body.
You are in love with yourself and your body.
That's right.
I am becoming more confident every day.
I am becoming more confident every day.
You are becoming more confident every day.
I am brave,
Bold and beautiful.
I am brave,
Bold and beautiful.
You are brave,
Bold and beautiful.
I am free of worry and regret.
I am free of worry and regret.
You are free of worry and regret.
Notice my breath.
Yeah,
It's going along with the words.
My thoughts become my reality.
My thoughts become my reality.
Your thoughts become your reality.
It's true.
And this is a big one.
I will not worry about things I cannot control.
I will not worry about things I cannot control.
I will,
You will not worry about things you cannot control.
The last one for this session.
I am grateful for all that I have and that I am.
I am grateful for all that I have and I am.
You are grateful for all that you have.
Just say yes.
Hear me say yes.
Beautiful.
Namaste.
Namaste.
Namaste.