A trip to your future self.
Closing your eyes and allowing your body to relax.
Know you are safe and protected at all times as you begin by taking in three deep,
Relaxing breaths in through your nose and out through your mouth.
As you exhale,
Allowing any stress or tension to leave your body.
As you breathe in and out,
Allowing calm and relaxation to shower your head.
Allowing any tightness from your head and your neck to disappear.
And now releasing any tension from your shoulders and your arms.
As your hands and fingers relax.
As you continue to breathe in and out,
Allowing this sense of calm to travel down your spine,
Embracing your back,
Your stomach and your hips as they all relax.
And now allowing this release to remove any tightness from your thighs and your calves.
As your feet and toes relax.
Feeling embraced in ultimate peace and feeling as light as a feather.
Now seeing yourself in your special place,
A garden,
The beach or another sacred space that feels special for you.
This is your personal sacred oasis,
A place you can go to at any time for peace,
Relaxation and to connect with your inner self.
Notice how this place feels today and become aware of anything that draws your attention.
Now before we head off on this journey,
Let's do a quick chakra tune up.
As you look across your sacred space,
You see a beautiful rainbow arc across the sky,
Landing directly in front of you.
You step into the rainbow and allow the colors to energize you.
So allowing the color red to energize your base chakra.
Allowing the color orange to energize your sacral chakra.
Allowing the color yellow to energize your solar plexus chakra.
Allowing the color green to energize your heart chakra.
Allowing the color blue to energize your throat chakra.
Allowing the color indigo to energize your third eye chakra.
And allowing the color violet to energize your crown chakra.
Now feeling fully energized,
You step out of the rainbow and watch as it disconnects from the ground and returns back into the sky.
Today we are going to time travel to the future to see your beautiful and powerful life,
The life that you wish to bring into existence.
You walk down a beautiful golden path to your special gated garden.
You see the gate ahead and as you approach it,
You notice the symbols on your gate.
You open your gate,
Walk through and close it behind you.
You walk along the path to the center of the garden where there is a special garden bed.
You look around and admire the beauty that surrounds this garden bed,
Noticing the butterflies and any other creatures that are here to join you today.
You lie down on the bed and immediately sink into the bed as if the bed is hugging you.
You feel safe and comforted.
You begin to place your awareness on your heart.
You can feel your heart beating and you feel the love your heart has for you.
All of you,
Your mind,
Your body and your soul.
You feel this love surround you.
You then tune in to the energy around you.
You notice the space behind you.
You notice the space to one side of you.
You notice the space to the other side of you.
You notice the space in front of you.
You notice the space below you.
You notice the space above you.
You notice the space around you.
Feel into it.
Feel into the space around you.
Feel into the infinite energy around you.
Feel into the potential.
Feel into the abundance.
Feel into the infinite.
Feel into it.
Notice that you now feel the lines blur between where you end and the rest of the universe begins.
Feel into it.
Feel into this energy.
Feel into this space.
Feel into this potential.
Feel into this infinity.
Feel into it.
Embrace the vastness of being nobody,
No one,
No thing,
Nowhere.
Embrace the feeling of being anybody,
Anyone,
Anything,
Anywhere,
Anytime.
Embrace the infiniteness of being everybody,
Everyone,
Everything,
Everywhere,
Every time.
Embrace the infiniteness of being everybody,
Everyone,
Everything,
Everywhere,
Every time.
You are now in the quantum realm and can influence anything you wish.
Go now to your future and experience it.
Make any changes you wish as you go along,
Realizing and understanding just how powerful you are.
Now float up out of your body from this future and look back down along your timeline.
Notice where you are in this future and where you are in your physical body now.
What is the time difference?
Is it days,
Weeks,
Months,
Years?
Float back along your timeline to the time exactly halfway between your future and your now.
Drop into this time and notice what it is you are doing here to manifest the future you just saw.
Now float back up out of your body and float all the way back to your physical body lying in the garden bed.
You take in a deep breath and slowly stand up and look around your garden.
Everything now seems different,
Brighter,
More illuminated,
More alive.
The colors are bolder and the fragrance is beautifully consuming.
You stand up and walk down the pathway to the gate.
You open the gate,
Walk through and close the gate behind you.
You walk back to your sacred space and you spend a few moments reveling in the wonderfulness that is your life.
Knowing now that you have the power,
You have the knowledge,
You have the feelings and the thoughts and the action to create the life that is the best version of you.
And now it's time to return your awareness back into the room you're in and back into your body.
So slowly stretching as you take in three deep,
Grounding and awakening breaths in through your nose and out through your mouth.
Wiggling your fingers and your toes and opening your eyes when you're ready.
