Higher Consciousness

Our higher consciousness is our higher self. To grow spiritually it is imperative that we continually listen to our higher self. We are to move our energy upward and onward. Not to focus on what we cannot change and to move towards what we can shift. Meditation, prayer, and following the stream of energy higher are part of the path.

Transcript

Hi,

This is Carolyn Coleridge and today we're going to connect to our higher consciousness.

A higher consciousness is the connection to the divine,

The universe and all that is.

So to get ready for this meditation,

I want you to sit with your back as straight as possible and your feet or your butt down on the earth.

You want to be grounded when we go up high to universal awareness into the cosmos.

So getting ready,

I want you to take a breath in and out.

We'll do three in a row.

So taking a breath in and out.

Another breath in and out.

And the third breath in and release.

The universe is a wonderful energy,

A multi-dimensional grid that connects us to all that is.

Our higher consciousness is actually our higher self.

And when we focus on higher qualities,

We raise our vibration day by day,

Moment by moment and that we create this energy grid that can connect to the higher realms of the universe.

So to move to higher consciousness,

I want you to first go to your heart center.

Imagine in your heart there's a beautiful golden light that's filled with love,

Peace and kindness for yourself.

Whenever your mind wanders,

Go back to that light in your heart.

Taking a breath in and out.

Your higher consciousness or your higher self is in the realm of spirit.

So moving up to the higher consciousness,

The higher realms,

We're going to move through dimensions of time.

Right now we're in the third dimension and imagine that golden light in your heart.

It's going to create a golden ray moving from your heart to your throat,

Past your third eye and out of your crown.

This is the ray of your heart center moving up through time and space.

Let this ray of life move out of your crown chakra up from the third dimension to the fourth,

Floating up into the higher realms.

Moving up to the fifth dimension where the angels and the archangels live.

Moving up higher to the sixth dimension,

Which is the higher realms where ascended masters may reside.

Moving up to the seventh dimension to the laws of the universe.

As you move closer and closer and up to the eighth dimension,

We begin to go to the edge of the universe from the night sky or the morning sky,

Getting closer to those beautiful,

Beautiful stars.

From the eighth to the ninth,

We're going to move up to the higher realms.

In the higher realms is where our higher consciousness resides.

That's the part of us connected to our soul that knows right from wrong,

That is aware of our book of life and aware of our purpose down here on earth.

To honor this higher self,

Take a breath in and out.

Our higher consciousness is connected to our heart center.

That's why we took our heart rate all the way up to the higher realms.

In our heart,

If we truly listen to it,

It knows truth,

Kindness,

Peace,

Love,

Awareness and intuition.

Our heart is a portal to the other side.

That's why when people pass on,

We always remember them in our hearts.

Our heart opens up to our higher realm.

In our higher realms,

In the higher consciousness,

If our heart feels uncomfortable or lost,

It knows what we should do that is right.

Pay attention to your higher consciousness.

That's the one that sees things from a higher perspective.

That's the part of us that knows right from wrong.

That's the energy inside of us that nudges us to do something right,

To help somebody in need,

To create from our soul,

To make a choice based on goodness and light and not fear and darkness.

Our higher consciousness is aware of the energy of karma and the universal laws.

The more we think about it and the more we bring it into awareness,

The more we'll live that light.

Taking a breath in and out.

The best way to understand besides going up to the higher realms when we're in the higher consciousness is to meditate.

When we quiet our mind,

Our soul becomes louder.

When we still our thoughts,

We become more aware of our inner knowing.

When we take a moment to pause,

We begin to unravel this mystery of life.

In the quiet time,

Our truth resides.

Our truth comes forward.

And our truth is the pathway to our own enlightenment.

Spend time being quiet.

Spend time meditating.

Take a moment during the day to pause.

And it's always helpful to take a breath in and out.

When you connect to your higher consciousness up in the starry system,

You feel an awareness of all that is.

You connect to the divine energy of the universe.

The energy that created the universe created everything on the planet.

From the lovely colors to the plants,

The food,

The souls,

The animals,

The waterways,

Mountains and the awareness of the universe.

Our higher self is a guiding force and it will pull us to what is right,

What is good and what will evolve us.

So we must pay attention to those little nudges,

To the energy moving us to a certain place or time,

To the downloads that we get spontaneously when we are in nature,

To that discerning voice that might tell us this isn't the right job or the right relationship or the right truth.

Our higher consciousness connected to our higher self is part of our soul's matrix.

And it is there to be a resource for a path in life.

Let's take a breath in and out.

Our higher self is also present in our dream state.

Every night we go up to the higher realms and we get downloads from our book of life.

These downloads are played out in symbols,

With movies and with lucidity and that is our dream state.

The more we pay attention to those dreams,

The more that we can understand and unravel our path on life.

We are only here for a short period of time.

We are here to grow and learn and our dreams can help us guide us on our path.

As people are opening up more and more to their spiritual self,

They are opening up to the truth in their dreams and the understanding of the metaphors,

Symbols and messages that come through.

During the winter months,

A great time to get a dream journal and listen to the wealth of knowledge from your higher self.

Take a breath in and out.

As we spend time in the higher realms,

We understand the vastness of the universe and that we are also a part of the universe and that we will reside back in the universe in a realm called heaven where everything will seem perfect,

Whole and peaceful.

We can create energy towards that feeling on earth if we start focusing our mind and our heart center on what's good,

What's kind,

What's respectable,

Ethical and peaceful.

Our higher consciousness leads us to those places so please be aware when those energies pop into your mind that it is your higher consciousness speaking to you.

Taking a breath in and out.

As we gather this energy in the higher realms,

We will float back down to our physical body moving from the 9th dimension in the cosmos moving through time and space.

We will see the earth way below us and taking this beautiful golden energy of the stars down from the 9th dimension to the 8th and falling slowly down through the cosmos wormholes,

Galaxies and the beautiful starry system.

Moving from the 8th to the 7th as we float slowly down farther and farther down into the 7th dimension.

We start to hit the atmosphere as we move from the 7th to the 6th.

As we feel the atmosphere and the sky blue moving down from the 7th dimension to the 6th,

4th,

3rd moving down into the denser clouds and energies and moving closer to the top of your head as we move down very quickly.

The golden light moves the crown past the 3rd eye,

Throat and into your heart.

Let those energies spin together as the energy of your heart and the energy of the wealth of knowledge of your higher self.

Take another breath in and out.

Connecting your higher self with your heart center and with your physical body and hooking it in so that you can always touch base when you need it.

Thank you for taking this dream energetic meditation with me going to the higher realms.

Thank you for being present,

Feeling your toes,

Your feet,

Your hands.

And taking another breath in and out.

And being at peace.

Thanks for tuning in and take care.

Your Now.

Reviews

WOW...this whole meditation with Insight Timer is new for me. I am like blown away!! I have to gather my thoughts and my words....but it's a good thing. 🌻💛