07:31

A Mindful Walk

Name: A Mindful Walk
Uploaded: 2022-02-18T19:09:38.000Z
Duration: 7 min 31 s
Channel: Carolina Lasso
Description: This is the perfect audio to listen to while taking a walk. You'll be able to practice mindfulness and cultivate presence, while walking around your favorite spot. Go outside, bring your headphones and enjoy this mindful walking practice.

by Carolina Lasso

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

695

This is the perfect audio to listen to while taking a walk. You'll be able to practice mindfulness and cultivate presence, while walking around your favorite spot. Go outside, bring your headphones and enjoy this mindful walking practice.

Mindfulness Walking Body Awareness Sensory Awareness Gratitude Environmental Connection Breathing Awareness Walking Meditations

Meet your Teacher

Carolina Lasso

San Francisco, CA, USA

Meet your Teacher

Carolina Lasso

San Francisco, CA, USA

© 2026 Carolina Lasso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.