07:28

Inner Child Meditation

Name: Inner Child Meditation
Uploaded: 2026-01-07T22:28:19.834Z
Duration: 7 min 28 s
Channel: Carinne Leduc
Description: This meditation guides you into a gentle connection with a younger part of yourself. With simple prompts and unhurried pacing, you’re invited to listen, comfort, and be present. A longer pause offers space to visualize and connect in your own way. The meditation emphasizes compassion and self-kindness, inviting you to carry that gentleness into your everyday life.

by Carinne Leduc

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you into a gentle connection with a younger part of yourself. With simple prompts and unhurried pacing, you’re invited to listen, comfort, and be present. A longer pause offers space to visualize and connect in your own way. The meditation emphasizes compassion and self-kindness, inviting you to carry that gentleness into your everyday life.

Inner Child Self Compassion Emotional Presence Visualization Relaxation Breath Awareness Compassion Inner Child Healing Visualization Technique Body Relaxation Emotional Hug

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

Meet your Teacher

Carinne Leduc

Toronto, ON, Canada

© 2026 Carinne Leduc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.