Affirmations For Amazing Health (With Intro)

A relaxing and empowering affirmation practice to help boost your health. The first part has an intro which explains how to go about the affirmations, followed by a quick breathing exercise to center ourselves, and then we go into the series of affirmations. Each affirmation is repeated three times. Thank you.

Transcript

Hello.

Today we're doing a series of affirmations for amazing health.

It's simple.

I say an affirmation and then you repeat it after me.

It can be loud,

You can whisper or say it quietly in your head.

It's all good.

I say each sentence three times so that they really sink in.

And at the end of each one I say thank you.

This can be offered towards a higher power,

To the universe or to yourself,

Whatever works for you.

What is of utmost importance is as you say the words,

Bring meaning to them,

Feeling them at the same time,

So that the positive effects of them radiate throughout your body.

Some of the affirmations might not feel true for where you are right now.

That's okay.

Try to get your head out of the way.

Say the words,

Commit to them,

And feel them inside like bringing forth their reality.

Let's take a moment to go within and open ourselves up to new possibilities.

Take a deep breath in and let it out.

Take another deep breath in,

Let it out.

Take another deep breath in,

Let it out.

My body is strong and powerful.

Thank you.

My body is strong and powerful.

Thank you.

My body is strong and powerful.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

I fill my body and mind with positive thoughts.

Thank you.

My body is healing itself cell by cell.

Thank you.

My body is healing itself cell by cell.

Thank you.

My body is healing itself cell by cell.

Thank you.

I welcome healing energy with open arms.

Thank you.

I welcome healing energy with open arms.

Thank you.

I welcome healing energy with open arms.

Thank you.

I love my body and treat it with respect.

Thank you.

I love my body and treat it with respect.

Thank you.

I love my body and treat it with respect.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I send love and compassion to all parts of my body.

Thank you.

I am pain free and totally in sync with life.

Thank you.

I am pain free and totally in sync with life.

Thank you.

I am pain free and totally in sync with life.

Thank you.

I trust the process of healing unconditionally.

Thank you.

I trust the process of healing unconditionally.

Thank you.

I trust the process of healing unconditionally.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

My body is healthy.

My mind is brilliant.

My soul is tranquil.

Thank you.

Thank you.

Thank you.

Thank you.

Open your eyes.

Welcome back.

Reviews

I believe in the power of positive affirmations and self talk. Thank you for guiding me into love and positivity for myself to start my day! Very beautiful 🙏

That was a great meditation to begin my day. Thank you 🙏

Wonderfull wonderfull thank you so so much😍😍😍😍😍😍😍💖💖💖💖💖💖💖💙💙💙💙💙💙

Perfect set of health affirmations and delivered with the right pace, repetition, and tone. I do this one often.
Thank you. 🙏🏼🩵

This is gorgeous! I will practice these affirmations often!

Awesome affirmations for health ❣️ Thank you🙏🏻💗🌸

Thank you Carinne, it was a beautiful practice, loved the affirmations. Have a wonderful day 🙏🏻💙💜 Namaste ✨

Thank you for sharing these healing affirmations. 🙏

Perfect

Great voice and pace

Absolutely magnificent 🙏
I love all these empowering statements which some are hard to imagine.
Definitely going on my playlist to listen over and over again until I believe!🙏

Amazing, thank you, gracias,mercy

Absolutely lovely ⭐️🙏⭐️ Bookmarked. Gorgeous voice . Love it. Love it . Love it.