
14:07
14:07
Connect To Your Inner Peace
by Cara Macri
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.2k
In this guided practice and visualisation, we enter the heart chakra and connect to the place of pure peace within. A place untouched by outer circumstances. Often the thoughts in our minds take us away from peace. It may seem like there are hundreds of reasons not to be at peace. This practice is intended to connect you to the place of peace within that goes beyond all thoughts, beyond the mind.
PeaceHeart ChakraPresent MomentMindfulnessSelf CareBreathingMeditationInner PeacePresent Moment AwarenessMindful ObservationSelf NurturingBreathing AwarenessGuided PracticesVisualizations
Meet your Teacher

Cara Macri
Melbourne, Australia
