Carah Elizabeth

794 Followers

Carah Elizabeth is a clinically trained Psychotherapist & Soul Powered Life Coach. She incorporates her years as a psychotherapist with holistic approaches such as Somatic Experiencing, Yoga, Breath work & Reiki energy healing to help individuals find healing for their body, mind & soul. With 20 years experience she has helped thousands of individuals reconnect to the wisdom of their bodies; heal their trauma, breaking free from limiting beliefs & lead with passion and confidence so they can live a SoulPowered Life.

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Reviews

Jeannie Roslyn

Jan 8, 2026

Thank you for allowing my body to release stress and invite calm. I could visualize my best day. Namaste.

Sam Jackson

Jan 8, 2026

I have never heard of the author, I will definitely be googling to read more of their work! This was extraordinary. Thank you for sharing these sentiments which feel like prayer.

Shashi Shetty

Nov 25, 2025

Dear Carah, For me it was a wonderful experience. Had deep relaxation and came back with refreshing thoughts. The background music was too good. Gratitude for your kindness and great work. Love you. Shashi

Sarah Kaufman

Nov 16, 2025

Solid, real, well expressed by the profound writer, and deep messenger ❤️🙏.

Suyog Shetty

Sep 13, 2025

Hi Carah What a spectacular session you have put together. I sunk in effortlessly! It was a fabulous experience, especially your choice of words and how you end with a crescendo - just loved it. Huge huge gratitude for putting this together. And to your efforts. So glad I found this session. Thank you. Thank you. Suyog

Claire

Jul 14, 2025

Beautifully crafted and guided.🙏 I shall return to it often✨🌸

Jeanie Lim

Jul 10, 2025

Thank you for this beautiful lesson. I had forgotten how to connect my throat to channel again.

Jeanie Lim

Jun 10, 2025

This is where I am at thank you for this prayer

Noelle

May 25, 2025

I enjoyed this meditation 💕💜 Namaste 🙏🏼

Nancy

Apr 19, 2025

So beautiful ~ thank you 🙏 💜 I will put this into my daily folder ~

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021


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