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How to Meditate
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Meditation Timer OnlineCarah Elizabeth
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Carah Elizabeth is a clinically trained Psychotherapist & Soul Powered Life Coach. She incorporates her years as a psychotherapist with holistic approaches such as Somatic Experiencing, Yoga, Breath work & Reiki energy healing to help individuals find healing for their body, mind & soul. With 20 years experience she has helped thousands of individuals reconnect to the wisdom of their bodies; heal their trauma, breaking free from limiting beliefs & lead with passion and confidence so they can live a SoulPowered Life.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in June 2021
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