
28:32
28:32
Meeting With Your Inner Child
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
165
We all have an inner child(ren) within us. A younger version of us who has remained small due to fear, doubt, pain, etc. In this meditation, you will be guided to deeply relax your body and your mind. Then embark on a journey into the sacred sanctuary within yourself to meet your inner child. You engage with your child and gain insight into what they need from you now to support their healing and growth. My greatest hope for you is to begin to build a relationship with your younger parts.
Inner ChildRelaxationHealingGrowthCompassionGuided ImageryMind Body ConnectionEmotional ExpressionNatureSelf AcceptanceInner ConnectionEmotional HealingSelf CompassionBody Mind Spirit ConnectionBreathing AwarenessJourneysNature VisualizationsRelationshipsVisualizations
Meet your Teacher

Carah Elizabeth
Arizona, USA
