Shiva As Neelkantha - The Alchemist - The Shiva Reset Day 2

Day 2 of The Shiva Reset teaches you the ancient art of "Emotional Alchemy."

Inspired by the legend of Shiva as Neelkantha (The Blue-Throated One); who drank the poison of the world to save it, but held it in his throat so it wouldn't poison him, this meditation teaches you to build a "container" for intense emotions. You will learn to hold fire without getting burned.

By the end of this session, you will have the capacity to sit with high-intensity feelings without needing to fix them, fight them, or flee from them.

Reviews

An empowering teaching and great technique, interwoven with pearls of wisdom. This is a lovely series. Thank you. 🔱