Welcome,
Dear one,
To this full moon activation infused with Reiki healing energy.
So if you are open to receive the energy accompanying this meditation,
Just simply accept in your mind's eye.
And as we get started,
I will take a moment to connect to your energy.
Know that any energy received here will only be for your highest and best good.
So find yourself in a comfortable position,
Either sitting or lying down.
Close your eyes and allow your body to soften with each breath.
Feel the weight of your body supported by the earth beneath you.
Inhale deeply and exhale fully through the mouth.
With each breath,
Imagine the stress of your day melting away.
Letting go of responsibilities,
Expectations,
And distractions.
This is a time for you to connect with the wisdom of this full moon.
As you arrive at your center,
Allow me a moment to connect.
Visualize a soft silver light washing over you,
Like moonlight spilling across your skin.
Feel yourself being in this calming glow.
Bring your attention to the base of your spine,
Your root chakra.
And imagine roots extending from your body deep into the soil.
The energy of Taurus,
Stable,
Steady,
Earthly.
Flows upward through these roots and grounding you.
Feel into the abundance of the earth,
Its cycles of growth and rest.
In this space,
Ask yourself gently,
Where in my life do I crave stability?
Where am I ready to honor my worth and value?
Allow images,
Words,
Or sensations to rise without judgment.
As you inhale,
Draw in strength,
Nourishment,
And comfort.
As you exhale,
Release tension,
Fear,
And feelings of unworthiness.
Now turn your awareness to your heart and belly.
The seat of your emotional body.
The sun is in Scorpio,
Illuminating your depths.
This energy invites transformation and release.
Imagine a deep well of water within you.
Shimmering,
Mysterious,
And infinite.
As you gaze into this inner well,
You may notice patterns,
Emotions,
And beliefs that no longer serve you.
These could be doubts,
Fears,
Or old stories.
The full moon shines its light onto this inner water.
What was hidden is revealed with compassion.
And she asks you to whisper silently to yourself,
I honor my shadows.
I release what is ready to be let go.
With every exhale,
Imagine placing an old weight into the water.
Watch it dissolve and transform.
This moon teaches us that endings are doorways to rebirth.
Now envision the moon above you,
Bright,
Full,
Radiant in Taurus.
Feel its silver light streaming down,
Filling your body with stability,
Comfort,
And nourishment.
Then sense the sun's warmth behind you.
Its golden light merges with the moonlight,
Creating a balance.
A steadiness and a transformative fire.
Allow these energies to merge within you.
Imagine this fusion filling your entire being,
Grounding you in your worth,
While also giving you the courage to grow and evolve.
Repeat silently,
I am grounded.
I am transforming.
I am worthy of comfort and abundance.
I release the old.
I embrace the new.
Feel these affirmations ripple through every cell,
Rewriting your story with light.
Bring your awareness back now to your body.
Notice the rise and fall of your breath.
Notice the space around you.
This full moon in Taurus reminds us of self-care,
Nourishment,
And pleasure.
Ask yourself,
What is one small way I can care for myself in the coming days?
Allow the answer to surface naturally.
It might be rest,
Movement,
Nourishing food,
Or simply giving yourself permission to slow down.
Commit gently to this act of self-love.
As we close,
Bring your hands over your heart.
Feel the warmth of your palms,
The steady rhythm of your heartbeat.
And whisper quietly,
I am enough.
I am whole.
I am in balance.
Take one last deep breath,
Filling yourself with moonlight and love.
And exhale slowly,
Releasing into trust.
When you are ready,
Gently wiggle your fingers and toes,
Bringing awareness back to the room.
Open your eyes softly,
Carrying with you the blessings of this full moon.
This meditation is complete.
Thank you so much for joining me.
Namaste.
