Welcome.
I invite you to find a comfortable position,
Seated or lying down.
Allow your body to soften and your eyes to close gently.
Begin by taking a slow,
Deep breath in through the nose and exhale gently through the mouth.
Again,
Inhale slowly for a count of four.
Hold gently for a count of four.
And exhale softly for six.
With each breath,
Feel yourself settling deeper into this moment.
Allowing the noise of the day to quiet and fade.
Bring your attention to your body.
Start at the top of your head.
Gently scan downward,
Softening each area,
Your scalp,
Forehead,
Eyes,
And then jaw.
Release any tension from your neck and shoulders.
Feel this relaxation flow down your arms to your hands and your fingers.
Soften your chest and your belly with each breath.
Relax your hips,
Thighs,
Your knees,
Ankles,
And feet.
Feel your entire body melting into the surface,
Supporting you.
Now imagine roots growing from the base of your spine and your feet,
Extending deep into the earth's core.
Feel the earth's steady,
Grounding energy rising through these roots,
Filling your entire being with calm,
And stability.
Settle here with your breath,
Letting go of anything that no longer serves you.
Set your intentions for this meditation to embrace the powerful release and spiritual insight gifted by tonight's Blood Moon in Pisces Lunar Eclipse.
Tonight the moon is full in Pisces,
And it is a rare blood moon,
A total eclipse.
This celestial event casts a deep reddish glow over the night sky,
Symbolizing profound endings and new beginnings.
Pisces invites us to soften boundaries,
To dissolve the old,
And open fully to intuition and compassion.
Visualize yourself beneath a vast night sky,
The stars twinkling softly,
The moon glowing with copper red light.
Feel the gentle pulse of lunar energy surrounding you,
Inviting surrender and a deep inner knowing.
Now bring your awareness to your breath.
And with your next exhale,
Imagine drawing in silvery lunar light,
Cool,
Clear,
And cleansing.
As you exhale,
Breathe out any heaviness,
Stuck emotions,
Or limiting beliefs.
Imagine them dissolving into the earth before you.
Inhale silver light.
Exhale darkness.
Repeat this breath rhythm,
Sinking with the moon's steady pulse.
And with each cycle,
Feel your emotional and energetic body becoming lighter,
More open,
And clear.
Now picture yourself walking along a quiet shoreline bathed in moonlight.
The ocean before you is calm and shimmering.
Waves gently lapping at your feet.
Step slowly into the warm,
Glowing water.
Feel it supporting you as you float weightlessly.
You are cradled by the ocean of Pisces,
An endless,
Mystical space of emotion and intuition.
As you float,
Notice a figure approaching,
Your spirit guide,
An ancestor,
Or an aspect of your higher self.
They carry a gift for you,
A symbol,
A word,
An image.
Take this moment to receive this gift.
Allow it to settle deep within you.
And sit here in silence,
Allowing any insights,
Feelings,
Or messages to arise naturally.
Ahead in the water,
See a glowing archway,
The eclipse portal.
Swim or float towards it,
Feeling a gentle current guiding you.
As you pass through the portal,
Sense old layers falling away,
Fear,
Pain,
Limitation.
Feel yourself lighter,
Freer,
And renewed.
On the other side is bright,
Clear light,
Warm and inviting.
Receive here another word,
Image,
Or phrase that represents what you are stepping into,
Your new energy,
Your new chapter.
And sit quietly with this vision.
Begin to bring your awareness back to your body.
Feeling the surface beneath you.
Notice the sensation of your breath,
The gentle movement of your fingers and toes.
Feel grounded and supported by the earth beneath you.
And affirm silently or aloud,
I release what no longer serves me.
I move forward with clarity,
Compassion,
And trust.
I am aligned with the flow of my soul's journey.
Take a few deep breaths,
Grounding in.
When you feel ready,
Gently open your eyes and carry this lunar blessing with you today.
Namaste.
