At each full moon,
We're called to go within,
Witness and release what no longer serves,
And then step into the new beginning that is each full moon.
I publish this with the 6-11 full moon,
Which carries even more of this energy.
I invite that energy to carry forward,
No matter when you find this.
I infuse these words with the potent energy of Reiki.
So as you settle into your breath,
Your physical body,
Simply accept in your mind's eye Take a deep breath in through the nose,
And out through the mouth.
Breathe in deeply,
And out fully.
Let's take one more deep breath in,
And out.
Start to settle back into that softer,
Gentler breath.
Your more natural space,
And allowing each breath to relax you fully.
And as you do,
Allow me a moment to connect.
As you approach your place of witnessing,
I invite you to go within and observe.
Witness now what isn't working,
What isn't serving you in your world right now.
Without judgment or shame,
Just allow it to show itself.
With the knowing that you must let it go,
You are ready to do just that.
With a deep inhale of preparation,
And a full exhale,
You may let it all go.
Imagine now facing the full moon,
Eyes closed,
But third eye wide open.
Allowing your third eye to connect with the divine light of this full moon.
You are projecting onto the screen of this full moon your vision of what this new beginning will be.
Like a movie on the biggest screen of life.
Allow it to play out in all its glory,
And details,
And all its potential.
Leaving room for its growth,
And its expansion,
And its larger than life energy.
Feel the energy within this vision.
Claim it for your own.
Imagine,
Claim your own reality.
Coming back now to your physical space.
Start to recognize your surroundings,
The surface beneath you.
Grounding in this vision,
And this energy,
Into your current timeline.
Bring some light movement into your body,
And take a deep breath in,
And release,
And come back when you're ready.
I invite you to come back to this meditation three days before,
And three days after any full moon,
To really optimize your utilization of that potent energy.
Thank you for joining today.
Namaste.
