24:05

Breath Of The Ocean

Name: Breath Of The Ocean
Uploaded: 2020-04-26T06:28:55.000Z
Duration: 24 min 5 s
Channel: Canaan Bracey
Description: This guided visualization practice parallels the flow of the breath with the natural rhythms of the ocean, invoking a sense of deep and steady calm; a portion of the meditation involves imagining breathing underwater, so if this is triggering for you, I would advise browsing my other guided meditations provided here on Insight Timer 🙏 Thank you for listening.

by Canaan Bracey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

370

This guided visualization practice parallels the flow of the breath with the natural rhythms of the ocean, invoking a sense of deep and steady calm; a portion of the meditation involves imagining breathing underwater, so if this is triggering for you, I would advise browsing my other guided meditations provided here on Insight Timer 🙏 Thank you for listening.

Breathing Body Scan Ujjayi Breathing Compassion Mindfulness Self Inquiry Gratitude Calm Compassionate Attention Thought Observation Breath Synchronization Oceans Ocean Visualizations Return To Shore Visualizations Underwater Visualizations Visualizations

Meet your Teacher

Canaan Bracey

Houston, TX, USA

Meet your Teacher

Canaan Bracey

Houston, TX, USA

© 2026 Canaan Bracey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.