The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCamilla Puskaric Schön
104 Followers
Camilla är psykolog, och driver psykologmottagningen Fenix Terapi i Malmö. Hon har praktiserat meditation sedan år 2000. Från början fann hon meditationen som ett hjälpmedel för att somna lättare, men upptäckte snart mer djup i meditationens värld. I sitt psykologyrke arbetar Camilla mycket med CFT, compassionsfokuserad terapi, som har en del av sina rötter inom buddismen. Camilla kommer kontinuerligt lägga upp guidade meditationer som kan användas som hjälpmedel i en terapiprocess inom CFT.
Read more
Reviews
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks Svenska and English
Joined Insight Timer in January 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
