25:00

Focus To Finish (Brown Noise)

by Camila Sunshine

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

The Brown Noise frequency in this 25-minute Pomodoro track is aimed to help you focus on a task at hand. It could be work, study, chores, or housework. There are 2 short breaks during the audio to finalize 10min and 15min in. A lot of people who experience ADHD report being able to concentrate and focus whilst listening to brown noise. It may not work for everybody, so please do share how you experience it.

FocusProductivityBrown NoisePomodoroWorkStudyAdhd

Meet your Teacher

Camila SunshineSydney NSW, Australia

4.8 (44)

Recent Reviews

Oliver

April 7, 2023

Excellent. Great soundscape for meditating. Even I do not have ADHD, I personally prefer „noise“, especially Brown Noise for meditating because it „non-intended“ music.

More from Camila Sunshine

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Camila Sunshine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else