
29:48
29:48
Speak Your Truth With Confidence
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
493
This is a somatic experience to help you improve your ability to be yourself everywhere you go. You will have the opportunity to release any tension built on the throat chakra and practice feeling comfortable to speak your truth even if you don't know what your truth is, with love, kindness and compassion. Music by Kevin Mcleod
Somatic ExperiencingConfidenceThroat ChakraBreathingTruthEmotional ExpressionSelf InquiryEmotional AcceptanceBoundariesBody ScanTelepathySelf HonoringLoveKindnessCompassionThroat Chakra ActivationOcean BreathingTruthfulnessBoundary SettingColor VisualizationsHand PositionsVisualizations
Meet your Teacher

Camila Sunshine
Sydney NSW, Australia
