Speak Your Truth With Confidence
29:48
29:48

Speak Your Truth With Confidence

by Camila Sunshine

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
493

This is a somatic experience to help you improve your ability to be yourself everywhere you go. You will have the opportunity to release any tension built on the throat chakra and practice feeling comfortable to speak your truth even if you don't know what your truth is, with love, kindness and compassion. Music by Kevin Mcleod

Somatic ExperiencingConfidenceThroat ChakraBreathingTruthEmotional ExpressionSelf InquiryEmotional AcceptanceBoundariesBody ScanTelepathySelf HonoringLoveKindnessCompassionThroat Chakra ActivationOcean BreathingTruthfulnessBoundary SettingColor VisualizationsHand PositionsVisualizations

Meet your Teacher

Camila Sunshine

Sydney NSW, Australia

Meet your Teacher

Camila Sunshine

Sydney NSW, Australia