
28:11
28:11
Letting Go Of The Story
by Calvin Niles
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
402
Everyone is a natural storytelling expert. We are telling stories all the time. Even to ourselves. Sometimes the stories we tell ourselves are constructive, sometimes they are not. Letting Go of the Story takes you on a journey through the forest and into a peaceful, quiet space where you can let go of the story for a little while.
Letting GoStorytellingBreathingEmotional ReleaseMindfulnessNatureInner PeaceRelaxationRewrite NarrativeBreath HoldingMind Body AwarenessNature SoundsForest VisualizationsStoriesVisualizations
Meet your Teacher

Calvin Niles
Greater London, England, United Kingdom
