Letting Go Of The Story
28:11
28:11

Letting Go Of The Story

by Calvin Niles

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
402

Everyone is a natural storytelling expert. We are telling stories all the time. Even to ourselves. Sometimes the stories we tell ourselves are constructive, sometimes they are not. Letting Go of the Story takes you on a journey through the forest and into a peaceful, quiet space where you can let go of the story for a little while.

Letting GoStorytellingBreathingEmotional ReleaseMindfulnessNatureInner PeaceRelaxationRewrite NarrativeBreath HoldingMind Body AwarenessNature SoundsForest VisualizationsStoriesVisualizations

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom