
16:38
16:38
Breathing Space: Meditation & Story Reading Day 2
by Calvin Niles
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
This is a recording of the second day of a live event called Breathing Space hosted by Calvin Niles. It includes mindfulness meditation and a reading of a perspective-shifting story called The Cookie Thief by Valerie Cox
BreathingMeditationMindfulnessAwarenessBody ScanReflectionPoetrySensory AwarenessNon Judgmental ReflectionPoetry IntegrationBreathing AwarenessMind WanderingStory Readings
Meet your Teacher

Calvin Niles
Greater London, England, United Kingdom
