Breathing Space: Meditation & Story Reading Day 2
16:38
16:38

Breathing Space: Meditation & Story Reading Day 2

by Calvin Niles

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

This is a recording of the second day of a live event called Breathing Space hosted by Calvin Niles. It includes mindfulness meditation and a reading of a perspective-shifting story called The Cookie Thief by Valerie Cox

BreathingMeditationMindfulnessAwarenessBody ScanReflectionPoetrySensory AwarenessNon Judgmental ReflectionPoetry IntegrationBreathing AwarenessMind WanderingStory Readings

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom