
17:09
17:09
Breathing Space: Meditation & Poem Reading Day 5
by Calvin Niles
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
This is a recording of the fifth day of a live event called Breathing Space hosted by Calvin Niles. It includes mindfulness meditation and a reading of an inspiring poem called Love After Love by Derek Walcott.
BreathingMeditationPoetryAwarenessBody ScanReflectionMindfulnessSensory AwarenessNon Judgmental ReflectionPoetry IntegrationBreathing AwarenessMind Wandering
Meet your Teacher

Calvin Niles
Greater London, England, United Kingdom
