Breathing Space: Meditation & Poem Reading Day 5
17:09
17:09

Breathing Space: Meditation & Poem Reading Day 5

by Calvin Niles

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

This is a recording of the fifth day of a live event called Breathing Space hosted by Calvin Niles. It includes mindfulness meditation and a reading of an inspiring poem called Love After Love by Derek Walcott.

BreathingMeditationPoetryAwarenessBody ScanReflectionMindfulnessSensory AwarenessNon Judgmental ReflectionPoetry IntegrationBreathing AwarenessMind Wandering

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom

Meet your Teacher

Calvin Niles

Greater London, England, United Kingdom