Calm The Bleep Down

Orlando, FL, USA

249 Followers

Calm The Bleep Down started as a podcast discussing the benefits and that come from a daily practice of meditation. We also host live meditations weekly in our Facebook group, online.

Reviews

Artemis Deschain

Jul 16, 2024

Thank you so much 🙏💚

Sara

Mar 28, 2023

5' intro. I am so glad I stayed awake for this, this time! Using the breath to guide awareness through one's body is such an effective technique! Of course I have to breathe at my own rhythm and pace; and yet the reminders are very helpful. Your gentle voice led me off to sleep the first couple of times I listened.

About

Speaks English

Joined Insight Timer in June 2020

facebook.com/CalmTheBleepDown

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