16:03

Be Kind To Yourself

Name: Be Kind To Yourself
Uploaded: 2022-07-16T15:28:17.000Z
Duration: 16 min 3 s
Channel: Calm The Bleep Down
Description: We can never truly love someone until we have first learned to love ourselves. It's not as easy as it sounds and so many of us struggle to be as compassionate towards ourselves as we are to others. This meditation aims to help you find some inner peace for a few moments and befriend yourself.

by Calm The Bleep Down

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

194

We can never truly love someone until we have first learned to love ourselves. It's not as easy as it sounds and so many of us struggle to be as compassionate towards ourselves as we are to others. This meditation aims to help you find some inner peace for a few moments and befriend yourself.

Kindness Self Self Acceptance Present Moment Self Compassion Self Discovery Inner Peace Self Love Layer Peeling Breathing Awareness Inner Light Visualizations Visualizations

Meet your Teacher

Calm The Bleep Down

Orlando, FL, USA

Meet your Teacher

Calm The Bleep Down

Orlando, FL, USA

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