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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAdele is a Hypnotherapist, Acupuncturist, Sound Therapist, Kinesiology Touch for Health Practitioner, Reiki Master, and Trainer. With over 27 years' experience working with and supporting individuals and corporate clients create positive change in their lives, restoring harmony and balance on their path to healing. Adele's belief is that health and well-being are more than just the absence of disease. With this belief in mind Adele aims to provide a peaceful, healing space that supports you as you reconnect with the harmony and balance within your body, mind and spirit.
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