15:05

For COVID-19: Responding To Life As It Is

by

rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
134

You are not the victim of your thoughts, emotions or even the sensations in your body. In this 15-minute meditation, experience a body scan and breathing practice to remember that you create your reality and you are empowered to respond to life as it is.