14:59

Become A Human 'Being'

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
2k

Does your wandering mind feel far away from your physical body? Do you feel disconnected from your present reality? We are often human "doings," always going from one task to the next on autopilot. Give yourself 15 minutes to be a human being again by focusing on the felt sensations of breathing in your body.