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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnthony Hall is an author, a teacher and has over 20 years of experience as a Music Psychotherapist working across forensic psychiatry, mental health and palliative care. He is also a guest lecturer at two universities and has a Fellowship with the Association of Music and Imagery. Alongside his western training, Anthony has also trained in meditation, yoga and tai chi and brings together a unique combination of both eastern and western knowledge, including modern trauma-informed practice with the Flash Technique, to his platform on the Transforming Trauma website.
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