As you find a calming breath,
Allow your eyes to gently close,
Your thoughts to ease,
Your muscles to relax,
Your tension to release,
And your anxiety to be put on pause.
Right now,
Consider how you are feeling in this moment.
Whatever burdens you are carrying,
Worry that concerns you,
Fears that caused you to lose sleep last night,
Set it aside.
Hebrews 13 and 8 states,
Jesus Christ is the same yesterday,
Today,
And forever.
No matter the struggles you faced yesterday,
You are here today with a fresh breath,
New opportunities,
And more grace and mercy.
Because God is faithful,
Consistent,
And reliant.
Instead of picking up your worries,
Your burdens,
Or having fear,
Remind yourself that God is.
He's able,
He's capable,
He's consistent,
He's willing.
He's faithful,
He wants good things for you.
He guides you,
He protects you,
He heals you.
And through it all,
He gives you peace that surpasses all understanding.
So take one more deep breath in,
And as you release it slowly,
Know that He is the same yesterday,
And today,
And forever.
