03:22

Worry Less Prayer

by Jasmine Sheffield

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

In this contemplative prayer, be reminded that there is no need to worry. Allow the recited scriptures to ease your anxiety and build your faith in God to get you through whatever is challenging you. Pray along with me to overcome your stress.

WorryContemplative PrayerAnxietyFaithStressBreathingMeditationFearDivine ProvidenceFaith Over FearBreathing AwarenessMeditations And PrayersNature VisualizationsPrayersScripturesVisualizations

Transcript

Find comfort in your seat or standing.

Allow your mind to find ease as you focus on your breath.

Breathing in to fill your lungs and releasing in and out as your body needs.

Now imagine the squirrels and how they find acorns before winter.

The trees how their leaves are lost every fall and return in spring.

The flowers as they bloom beautifully.

Are you no different than those creatures,

Flowers and trees?

You were created by God.

If He provides for them,

He will provide for you.

Your needs will be met.

Your desires are heard.

God will remove the mountains in your life and ensure you overcome every valley.

Matthew 6 and 26 states,

Look at the birds.

They don't plant or harvest or store food in barns where your Heavenly Father feeds them.

And aren't you far more valuable to Him than they are?

In John 15 16 Jesus states,

You didn't choose me.

I chose you.

I appointed you to go and produce lasting fruit so that the Father will give you whatever you ask for using my name.

Take a deep breath and as you exhale join me in this prayer.

Father God,

I pray that you ease my mind.

That you hear my humble cry.

You know exactly what I need and even what I want.

You know the challenges I'm facing,

The fears I have imagined.

I know that you are able to meet my needs,

To give me the desires of my heart,

To replace my fears with faith.

I'm asking that you do this for me,

Oh God.

I'm trusting that it is already done and that I will be fruitful.

In Jesus' name I pray,

Amen.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

4.7 (168)

Recent Reviews

Stefi

February 7, 2026

So beautiful and powerful. What I needed to hear today. Thank you. πŸ™πŸ’πŸŒ…

Sharareh

January 16, 2026

Thank you for this powerful prayer πŸ™πŸ» exactly what I needed and need everyday πŸ™πŸ»βœοΈ

DDA

November 15, 2025

Lovely beautiful prayer A wonderful reminder of what we Children of God are πŸ™πŸ»βœοΈπŸ©΅

Missy

November 5, 2025

❦ Prayerfully Mindful Moment ❦ 3SB πŸ›β³πŸ‘ƒπŸ½πŸ«πŸ‘„β³πŸ› (Β―'πŸ›'Β―) ΒΈΒΈ'β€’. ΒΈ.β€’' ⁀⋱‿‒.β™‘.β€’β€πŸ›πŸ§˜πŸ½πŸ› (Β―`πŸ›Β΄Β―).Β  Β  `*.ΒΈ.*´  Β  ΒΈ.‒´¸.β€’*Β¨) ΒΈ.β€’*Β¨)Β  (ΒΈ.β€’Β΄ (ΒΈ.β€’Β΄.Β  Β  Β  Β πŸ› Thank You Kindly πŸ™πŸ½ 'Carpe Diem Orare Memoriam'Β  (Seize the Day Prayerful Mindfulness)Β  Amen πŸ™πŸ½

Diane

February 1, 2025

Wonderful prayer! Yes, we need to trust in God more. He will always be with us.

Lia

December 19, 2024

Full of inspiring words from God to help easy worrying...thank you

Sabine

January 12, 2024

I give my worries to God... thank you for the reminder! πŸ’πŸ™

Diane

November 10, 2022

I love this! I joke to my kids that as a mom I'm supposed to worry, but in reality worry does take a toll on us. Thank you for this meditation/prayer.

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Β© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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