
02:19
02:19
This Is Where You Are
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
226
This is where you are. In this meditation, take a moment to appreciate where you are in the space you are in. Be reminded that beauty is all around you - even if it requires a fresh set of eyes. You can find it. Be here in the moment.
PresenceMindfulnessAwarenessRelaxationBreathingBeautyMuscle RelaxationDeep BreathingMind SettlingThought SubsidingSensory AwarenessBeauty Of Life
Meet your Teacher

Jasmine Sheffield
Dumfries, VA, USA
