The Time Is Now
05:38

The Time Is Now

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

We seek comfort, in our body, and our minds. Comfort can come from a deep breath, or a well rehearsed routine. But that comfort we seek could be the enemy of our forward momentum. If we are comfortable in our place—will we continue moving forward? In this meditation, find ease in the discomfort.

ComfortGoal SettingPersonal GrowthTrustComfort ZoneEmbracing Discomfort

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA