04:14

Thankful For The Stars

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

In Genesis 15:15, it says, "Then the Lord took Abram outside and said to him, “Look up into the sky and count the stars if you can. That’s how many descendants you will have!" This scripture reminds us that God's promise will be above anything we can even imagine. In this meditation, take time to appreciate the stars.

ThankfulnessStarsMeditationGratitudeBreathingChristianityBreathing AwarenessScripturesScripture MeditationsStar VisualizationsVisualizations

Transcript

Imagine a dark night.

A sky covered in shining stars.

As many as they are above your head.

Laying back,

Stargazing.

Begin to count them one by one until you realize how difficult a task it would be to count every one.

Now listen to this scripture.

Genesis 15 and 15.

Then the Lord took Abram outside and said to him,

Look up into the sky and count the stars if you can.

That is how many descendants you will have.

Listen to it one more time.

Then the Lord took Abram outside and said to him,

Look up into the sky and count the stars if you can.

That is how many descendants you will have.

This scripture and the stars you've imagined are a reminder of God's promise.

He will not only give you what you asked,

But more than you can imagine.

Abram prayed for a child and he was blessed with a countless number of descendants.

As you continue stargazing,

Take a deep breath in and as you release,

Count another set of stars.

Breathe in and release.

Continue gazing for a moment.

Give praise to God for the stars and his promise.

As you bring this meditation to a close,

Don't forget to stargaze every now and again to remember what God is doing for you.

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

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© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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