
01:36
01:36
Right Now
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
222
Everything that you need is here right now. Listen to this mindfulness meditation to be reminded to stay in the moment. Reducing your anxiety by being in the moment, and not anticipating the future. All you need is here in the moment. Be present.
MindfulnessPresent MomentAnxietyJoyCouragePurposeHumilityPresent Moment AwarenessJoy CultivationCourage And Inner StrengthPower And Purpose
Meet your Teacher

Jasmine Sheffield
Dumfries, VA, USA
