Right Now

Everything that you need is here right now. Listen to this mindfulness meditation to be reminded to stay in the moment. Reducing your anxiety by being in the moment, and not anticipating the future. All you need is here in the moment. Be present.

Transcript

Is it possible that everything you need is here right now?

Yesterday is gone and tomorrow isn't promised.

Right now is here.

Can you be here in this moment?

Cultivating all you need right now.

Experiencing joy and laughter,

Courage and confidence,

Power and purpose,

Humility and encouragement right now in this moment.

Take a deep breath in.

As you release,

Be here in this moment.

This day.

Do all you can to make this moment matter.

Because it does.

Because it's here right now.

Reviews

Thank you for this wonderful reminder to be here,to be present, right now 🙏🏽💚🙏🏽