04:09

Not Tonight's Problem

Name: Not Tonight's Problem
Uploaded: 2026-01-20T11:44:48.379Z
Duration: 4 min 9 s
Channel: Jasmine Sheffield
Description: As you're ready to settle into the evening—release all those thoughts, challenges, and mountains from the day. The problems that linger will continue to linger until you release them. As you release the problems of the day, you can ease into a peaceful rest.

by Jasmine Sheffield

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

As you're ready to settle into the evening—release all those thoughts, challenges, and mountains from the day. The problems that linger will continue to linger until you release them. As you release the problems of the day, you can ease into a peaceful rest.

Relaxation Stress Relief Sleep Visualization Breathing Mindfulness Deep Exhale Thought Collection Thought Release Comfort Imagery Protective Bubble Visualization

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.