In this moment — Be

Psalms 46:10 reminds us to be still. It also tells us to know that He is God. In this meditation take a moment to be. To practice God's command and surrender your challenges to Him. In stillness, you can find ease from anxious thoughts.

Transcript

Be still and know that I am God. Psalms 46 and 10 has a simple but powerful reminder for us to be still. With this scripture in mind, Take a moment, Relax your body, Ease the muscles around your face, Let your shoulders sink, And breathe. In the stillness, Remember God is in control. The situation you are facing, Give it to Him. Surrender to His will and to His ways and ease into this reminder to be still.