Forward: Keep Going Until You Reach Okay
02:06

Forward: Keep Going Until You Reach Okay

by Jasmine Sheffield

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
225

If you are not feeling like smiling today, if you'd rather hide away, listen to this brief talk. It's a safe space here, not one where you have to be okay, or expect okay will wait for you in the end. But the talk will ask you to make yourself a promise, to keep moving forward, no matter how small the step, until you finally reach okay.

Emotional AcceptanceSelf CompassionPerseveranceHopeMindfulnessOptimismMindful Breathing

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA