07:45

Meditation For The Energy Body

Name: Meditation For The Energy Body
Uploaded: 2024-08-21T13:19:47.790Z
Duration: 7 min 45 s
Channel: Cait Chick
Description: In this meditation, we explore the subtle energy that flows within and beyond our physical body. We'll expand our awareness of our energetic presence. Ideal for enhancing your sense of connection and inner balance, this practice will help you feel supported, grounded, and in tune with the energy that surrounds you.

by Cait Chick

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

In this meditation, we explore the subtle energy that flows within and beyond our physical body. We'll expand our awareness of our energetic presence. Ideal for enhancing your sense of connection and inner balance, this practice will help you feel supported, grounded, and in tune with the energy that surrounds you.

Energy Body Scan Breathing Interconnectedness Present Moment Grounding Inner Balance Energy Body Connection Extended Exhale Breathing Energy Expansion Elemental Visualizations Floating Visualizations Returning To Present Visualizations

Meet your Teacher

Cait Chick

Cape Town, South Africa

Meet your Teacher

Cait Chick

Cape Town, South Africa

© 2026 Cait Chick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.