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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicolene Burger is a multidisciplinary artist, facilitator, and Creativity Doula whose work blends meditation, embodiment, and expressive arts to guide people back to their inner intelligence. Rooted in years of performance-based research, somatic practice, and intuitive facilitation, her sessions invite a slowing down so participants can reconnect with their emotional landscape, regulate their nervous system, and access deeper creativity. Nicolene creates spaces where voice, movement, image, and stillness become pathways for healing and self-expression. Through workshops, retreats, one-on-one support, and immersive creative experiences, she helps individuals and groups move through stuckness, soften into presence, and transform their inner world through artful awareness.
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