33:22

I Am Yoga Nidra- Satya

Name: I Am Yoga Nidra- Satya
Uploaded: 2023-02-11T03:16:27.000Z
Duration: 33 min 22 s
Channel: Brooke Page-Thompson
Description: This Yoga Nidra will be based on the I Am Yoga Nidra lineage. Our Yama this week is about Satya- speaking our truth. Use this Intention "I allow myself to speak my truth so that I can find my true self." We'll use bumblebee breath and cold/hot for our integration. This nidra will help you ground and find your inner connection to find the strength to speak your truth.

by Brooke Page-Thompson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

280

This Yoga Nidra will be based on the I Am Yoga Nidra lineage. Our Yama this week is about Satya- speaking our truth. Use this Intention "I allow myself to speak my truth so that I can find my true self." We'll use bumblebee breath and cold/hot for our integration. This nidra will help you ground and find your inner connection to find the strength to speak your truth.

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

Meet your Teacher

Brooke Page-Thompson

Castle Rock, CO, USA

© 2026 Brooke Page-Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.