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Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
35.4k

This Yoga Nidra is a calming guided practice that invites you to relax your body and mind, free yourself of stress & create a healthy inner awareness for elevated emotions to manifest in your daily life. Through this visualization, allow yourself to release tensions and invite ease so that you may return to a space of comfort and home within.