38:49

Thoughts On Meditation In Recovery

Name: Thoughts On Meditation In Recovery
Uploaded: 2022-04-17T12:58:33.000Z
Duration: 38 min 49 s
Channel: Buddhist Recovery Circle
Description: In this program, Sheldon Clark discusses broadly the principles of meditation as they relate to recovery, and Anapanasati meditation in particular as a recovery practice of self-examination. The talk is followed by a guided meditation following the first four steps of Anapanasati meditation--mindfulness of breath and body.

by Buddhist Recovery Circle

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

842

In this program, Sheldon Clark discusses broadly the principles of meditation as they relate to recovery, and Anapanasati meditation in particular as a recovery practice of self-examination. The talk is followed by a guided meditation following the first four steps of Anapanasati meditation--mindfulness of breath and body.

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