17:57

Releasing Tension: Catch A Cloud

Name: Releasing Tension: Catch A Cloud
Uploaded: 2019-09-04T21:23:39.000Z
Duration: 17 min 57 s
Channel: Bonnie Rasmussen
Description: A soothing guided meditation to help you find stillness and peace any time of day or night. Let yourself be immersed in a beautifully soft, cocooning cloud and feel tension gently easing away from your body and mind.

by Bonnie Rasmussen

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

A soothing guided meditation to help you find stillness and peace any time of day or night. Let yourself be immersed in a beautifully soft, cocooning cloud and feel tension gently easing away from your body and mind.

Relaxation Meditation Stillness Peace Tension Relief Body Scan Breathing Mindfulness Emotional Release Self Compassion Guided Relaxation Mindfulness Of Senses Muscle Relaxation Breathing Awareness Visualizations

Meet your Teacher

Bonnie Rasmussen

Guildford, UK

Meet your Teacher

Bonnie Rasmussen

Guildford, UK

© 2026 Bonnie Rasmussen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.