
06:01
06:01
Ocean Breath For Energy, Grounding, And Inner Power
by Brad Ippo
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130
This breathing exercise stimulates powerful energetic forces inside of you to create a state of strength and calm. The ambient ocean gives you a visceral feeling of the natural energy that exists inside you and is always available. You can expect to feel energized, focused, more powerful, and ready to perform while also feeling incredibly calm, peaceful and grounded in your own inner strength.
BreathworkEnergyGroundingInner PowerStrengthCalmExpansivenessFerocityFocusPeaceOcean BreathingDouble Exhalation BreathingExtended Exhale BreathingEnergy CultivationCalmnessBreathing Ratios

