
11:39
11:39
Meditation For Building Self-Confidence
by Brad Ippo
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59
Self-confidence is such an important aspect of our personal well-being. When we actively believe in and respect ourselves, our lives begin to transform. We can form better relationships, set more clear boundaries, make more clear decisions and bring and end to self-destructive habits. This meditation will give you an opportunity to work with several affirmations designed to improve your self-worth and sense of personal fulfillment.
Self ConfidenceBody AwarenessBreathingSelf AcceptanceSelf RelationshipWell BeingPersonal FulfillmentConfidence BuildingAffirmationsBreathing ExercisesMantrasMantra Repetitions

