KALBANGA BLESSINGS KALBANGA BLESSINGS Welcome to this new moment,
This new opportunity to create more of what you want in your life within yourself.
Thank you for showing up and building your foundation for success,
For a thriving abundant,
Powerful life from the inside out.
In today's experience you'll have the opportunity to practice many of the different tools that you've experienced.
Over the weeks you've been going through your KALBANGA Vision Quest.
So thank you for showing up and for saying yes to this journey.
As you turn within start to focus on your breathing breathing deeply noticing how much more energy,
More life force your lungs can take in since you began this journey.
Feel how much more spaciousness there is inside of you how much more positive your thoughts are flowing how much more you,
You feel.
You created this experience and it's only going to get better.
So breathe deep into that knowing and that recognition for all the growth you've gone through through this process.
Give thanks for life for supporting you for the tools that showed up in the perfect moment in your life to support this next phase of your evolution.
Give thanks for the continued support that life will give you.
For all of the ways in which love blesses you and surrounds you even when you are tested and challenged.
Give thanks for your determination for your resilience to continually show up to keep growing to keep saying yes.
You are a blessing to this world and I honour you I thank you for honouring yourself for honoring this life we've been given.
Taking a deep full breath through the nose and exhale.
Again,
Breathing in gathering up all the energy from the day and everything up to this moment in your life.
And exhaling a sigh letting it all go none of it matters right now.
Breathing in and letting go,
Grounding.
Inhaling through your mouth exhaling through your mouth inhaling through your mouth pulling your energy in exhaling through your nose exhaling everything that no longer serves.
Breathing in through your nose breathing out through your nose inhaling through your nose pulling your energy into you into your centre and exhaling through your mouth grounding down.
Envisioning the ball of light at the base of your spine and inhaling upwards through your mouth and exhaling through your mouth lowering the ball of light with control back down to your tailbone.
Breathing in through your mouth lifting the ball of light with conscious awareness cleansing the spine exhaling through your nose lowering it back down cleansing the spine.
Breathing in through your nose lifting the ball of light up with intention all the way to your crown through your nose exhaling lowering the ball of light back down your spine breathing in through your nose lifting the ball of light up notice how you're feeling connected in your body exhaling through your mouth softening lowering the ball of light rounding more deeply into the moment breathing in through your mouth smiling as you bring the ball of light up your spine to the crown of your head filling your body with new life exhaling through your mouth lowering the ball of light back down all the way breathing in through your mouth lifting the ball of light feeling yourself feeling yourself feed that light with oxygen resting in the crown exhaling through your nose lowering the ball of light all the way down to the base of your spine emptying your lungs breathing in,
Feeling the expansiveness through this breath lifting that ball of light up with your awareness exhaling through your nose lowering it down noticing your ability to focus more clearly breathing in through your nose lifting the ball of light up your spine focusing being aware of all the subtle vibrations exhaling through your mouth softening your shoulders softening your muscles lowering the ball of light back down inhaling through your mouth cleansing the emotional body exhaling through your mouth lowering the ball of light back down the base of your spine the base of your spine breathing in through your mouth cleansing the mental chatter of the mind exhaling through your nose lowering the ball of light back down breathing in through your nose cleansing your energetic body your spiritual body exhale through your nose lowering that energy all the way to you feeling it fully present rounding at the wheels breathing in through your nose lifting the ball of light upwards cleansing and opening your physical body exhale through the mouth leaving the ball of light resting at your room feeling it glow more powerfully with each inhale each exhale as you let go of the old now activate and bring yourselves to life cleansing the chakras through the sounds that you've been practicing so bringing your awareness down to your root chakra noticing the energy of that space mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm breathing in mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm mmm
