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350k reviews

Mountain Visualization

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
758

Visualization can be an effective way to guide the mind, particularly when the mind wants to dart off in various directions. This meditation takes us to the mountains, where we listen closely to what messages they want to communicate with us. Fireplace and mountain wind sound effects by SoundIdeasCom and sounddogs, respectively, available at Pond5. Cover image by kinkate from Pixabay

49.0 (49)

Recent Reviews

Kathy

July 1, 2024

Your meditation brought me back to my recent visit to the Hubbard Glacier in Alaska. Serenity

Elly

August 20, 2023

Loved this one!! Super soothing voice and I loved the fire and wind backing sounds. I’m feeling ready for the day now! Thanks so much!!

Mary

November 25, 2021

Another great meditation! Love the visualization and I really enjoyed the journey. Thank you, Beth.

Jill

August 4, 2021

I love this meditation!

Sasha

January 19, 2021

amazing, so much wisdom and clarity šŸ™šŸ»

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